Food – Dany Yoga

Peanut Butter Hummus Recipe – Healthy Cooking During Quarantine #2 This is my special hummus recipe! I found out on the internet if you don’t have tahini you can use Peanut Butter! Tahini is super expensive.. I recently found out that you can actually make tahini so I will explore that and figure it out. […]

The Benefits of eating Raw foods!

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As quoted in the book “Empowerment through Reiki” by Paula Horan “The raw foods (like raw vegetables or raw fish like sushi) provide live enzymes which keep the body young and healthy and prevent the deterioration which causes quick aging in most of the human race.” Try to eat more raw things. Fruits vegetables etc. […]