Dany Yoga – 40 Min. Yoga // Upper Body Strength, Hip Stretching, Nadi Shodhana Pranayama
#Yoga #upperbodystrength #stretching Join me in an all-levels yoga practice for a light heart. This is intended to give you a full-body physical challenge. Support your practice with the breath. This is a great practice to repeat weekly. Let me know what you think in the comments below. Take a break any time you feel […]